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Japanese Hot Stones have traditionally been used for centuries.  

 

Initially using stones drawn from hot springs, massaging with healing stones may be an effective way to reduce muscle tension and help in the healing process.

 

In Japan it is traditional to ask ' How is your Ki (energy)?' when enquiring about one's wellbeing.

 

Ki embraces all aspects of human life and all that influences it.

 

This is a broad concept that links body systems and organs with emotional, psychological, social and spiritual health

 

Good health is viewed as the ability to maintain a balance of Ki energy through the body through the removal of blockages in the energy / meridian system.  

 

Failure to maintain a balance ultimately results in ill health whilst restoration of balance promotes the body's ability to defend itself against illness and disease.

 

 

 

 

 

 

 

 

 

Japanese Hot Stones may:

- calm and soothe muscle tension

- relieve stiffness and restore joint movement

- break down fibrous lesions

- increase circulation in congested muscles

- improve localised venous blood flow

- help with insomnia and disturbed sleep

- increase energy and concentration

- relieve anxiety and stress

- calm the mind and promote clear thinking

- alleviate depression and other  nervous disorders

- promote relaxation of the whole person

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